{"product_id":"sit-down-be-quiet-mindfulness-for-teens","title":"Sit Down Be Quiet: Mindfulness for Teens","description":"\u003cp\u003e'Some guys think yoga makes you less of a man, the truth is it makes you a better one.'\u003c\/p\u003e\u003cp\u003eIn today's society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed to act and behave - act tough, don't cry, win at all costs and these Rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.\u003c\/p\u003e\u003cp\u003eBoys of Yoga's Sit Down, Be Quiet is a straightforward book for the modern male who's ready to step in and start taking control of their own identity and mental well-being. It's time to smash the stereotypes and appreciate that It's cool to be kind, self- aware and non-judgemental. Through practising yoga - working inside as well as out and adopting mindful approach to the everyday this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now.\u003c\/p\u003e","brand":"LatestBuy","offers":[{"title":"Default","offer_id":54167268393306,"sku":"PD1LNFV01","price":38.22,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/7197\/1807\/files\/pd1lnfv01-1200a.jpg?v=1779117665","url":"https:\/\/www.clicktofournisseur.com\/bg\/products\/sit-down-be-quiet-mindfulness-for-teens","provider":"clicktofournisseur.com","version":"1.0","type":"link"}