{"product_id":"invincible-living-kundalini-yoga-guide","title":"Invincible Living: Kundalini Yoga Guide","description":"\u003cp\u003eGuru Jagat-the charismatic, wise, yet irreverent teacher at the heart of the new yoga movement-will upend everything you think you know about yoga. In this fresh guide to an ancient technology, Guru Jagat reveals how the simple, super-effective technologies of Kundalini Yoga and Meditation will upgrade your body's operating system and reset your life.\u003c\/p\u003e\u003cp\u003eIn Invincible Living, Guru Jagat brings to the page the same straightforward, hilarious, and deeply wise style that has made her a beloved teacher to show how these ancient techniques are the perfect complement to the digital age-getting you off the mat, out of the studio, and into a healthier, happier, invincible life.\u003c\/p\u003e\u003cp\u003eA candid and encouraging guide, Invincible Living offers powerful, practical tools for both inner and outer transformation. From beauty and self-care to work and relationships, Invincible Living is packed with exercises, tips, and step-by-step instructions-all fully photographed and illustrated in Guru Jagat's one-of-a-kind aesthetic-that empower readers to:\u003c\/p\u003e\u003cp\u003e- Learn yogic beauty secrets\u003c\/p\u003e\u003cp\u003e- Slow the aging process\u003c\/p\u003e\u003cp\u003e- Jump-start metabolism\u003c\/p\u003e\u003cp\u003e- Boost mood and elevate energy\u003c\/p\u003e\u003cp\u003e- Reduce stress and anxiety\u003c\/p\u003e\u003cp\u003e- Increase creativity and mental clarity\u003c\/p\u003e\u003cp\u003eForget about complex poses, spendy outfits, and having a bendy back-Kundalini Yoga is not yoga as usual. Instead, it for-goes complex poses for quick, effective, breath-driven exercises; short meditations; and simple poses-powerful, energy-boosting techniques that can be done by anyone, anywhere: at your desk, in your car, in a classroom or conference room, even in line at the grocery store. You don't even need a mat: just a quiet space to clear your head, and as little as a minute out of your day.A fresh take on ancient wisdom, Invincible Living is a must-have guide for anyone who wants simple, effective tools for a supercharged life-as taught by a uniquely compelling teacher who upends all preconceptions about yoga.\u003c\/p\u003e","brand":"LatestBuy","offers":[{"title":"Default","offer_id":54167494623578,"sku":"PD1FVOZ01","price":52.13,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/7197\/1807\/files\/pd1fvoz01-1200a.jpg?v=1779120580","url":"https:\/\/www.clicktofournisseur.com\/es\/products\/invincible-living-kundalini-yoga-guide","provider":"clicktofournisseur.com","version":"1.0","type":"link"}